{"id":262,"date":"2018-09-03T09:40:42","date_gmt":"2018-09-03T00:40:42","guid":{"rendered":"http:\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/?p=262"},"modified":"2020-03-18T13:59:20","modified_gmt":"2020-03-18T04:59:20","slug":"nutrients-of-nihonshu","status":"publish","type":"post","link":"https:\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/health-beauty\/nutrients-of-nihonshu\/","title":{"rendered":"\u65e5\u672c\u9152\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3068\u306f\uff1f\u65e5\u672c\u9152\u3068\u5065\u5eb7\u306e\u95a2\u4fc2"},"content":{"rendered":"<div id=\"sns-buttons2\">\n\t<div id=\"fb-root\"><\/div>\n\t<ul class=\"snsptop clear\">\n\t\t<li class=\"twitter-btn\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/health-beauty\/nutrients-of-nihonshu\/\" data-text=\"\u65e5\u672c\u9152\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3068\u306f\uff1f\u65e5\u672c\u9152\u3068\u5065\u5eb7\u306e\u95a2\u4fc2\"><\/a><\/li>\n\t\t<li class=\"facebook-btn\">\n\t\t\t\t<script>(function(d, s, id) {\n\t\t\t\tvar js, fjs = d.getElementsByTagName(s)[0];\n\t\t\t\tif (d.getElementById(id)) return;\n\t\t\t\tjs = d.createElement(s); js.id = id;\n\t\t\t\tjs.src = \"\/\/connect.facebook.net\/ja_JP\/sdk.js#xfbml=1&version=v2.0\";\n\t\t\t\tfjs.parentNode.insertBefore(js, fjs);\n\t\t\t\t}(document, 'script', 'facebook-jssdk'));<\/script>\n\t\t\t\t<div class=\"fb-like\" data-href=\"https:\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/health-beauty\/nutrients-of-nihonshu\/\" data-send=\"false\" data-layout=\"button_count\" data-width=\"450\" data-show-faces=\"false\"><\/div>\n\t\t<\/li>\n\t\t<li class=\"google-plus-btn\"><script type=\"text\/javascript\" src=\"\/\/apis.google.com\/js\/plusone.js\"><\/script>\n\t\t\t<div class=\"g-plusone\" data-size=\"medium\"><\/div>\n\t\t<\/li>\n\t\t<li class=\"hatena-btn\"><a href=\"http:\/\/b.hatena.ne.jp\/entry\/https:\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/health-beauty\/nutrients-of-nihonshu\/\" class=\"hatena-bookmark-button\" data-hatena-bookmark-layout=\"simple-balloon\" data-hatena-bookmark-lang=\"ja\" title=\"\u65e5\u672c\u9152\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3068\u306f\uff1f\u65e5\u672c\u9152\u3068\u5065\u5eb7\u306e\u95a2\u4fc2\"><img src=\"\/\/b.st-hatena.com\/images\/entry-button\/button-only@2x.png\" alt=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\" width=\"20\" height=\"20\" \/><\/a><\/li>\n\t\t\t\t<li class=\"pocket-btn\"><a data-pocket-label=\"pocket\" data-pocket-count=\"horizontal\" class=\"pocket-btn\" data-lang=\"en\"><\/a><\/li>\n\t\t\t<\/ul>\n<\/div>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-19\" src=\"\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/wp-content\/uploads\/2018\/08\/8740-00013-1-1.jpg\" alt=\"\u65e5\u672c\u9152\u306e\u6804\u990a\u7d20\" width=\"728\" height=\"450\" \/><\/p>\n<p>\u65e5\u672c\u9152\u306f\u3001\u4f53\u306b\u3046\u308c\u3057\u3044\u6804\u990a\u7d20\u304c\u305f\u304f\u3055\u3093\u542b\u307e\u308c\u3066\u3044\u308b\u304a\u9152\u3067\u3059\u3002\u3082\u3061\u308d\u3093\u3001\u98f2\u307f\u904e\u304e\u308b\u3068\u4f53\u306b\u8ca0\u62c5\u304c\u304b\u304b\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u9069\u91cf\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u5065\u5eb7\u306b\u3068\u3063\u3066\u3082\u826f\u3044\u9762\u304c\u3044\u3063\u3071\u3044\u3042\u308b\u306e\u3067\u3059\u3002<br \/>\n\u4eca\u56de\u306f\u3001\u65e5\u672c\u9152\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3068\u3001\u5065\u5eb7\u7684\u306a\u98f2\u307f\u65b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u65e5\u672c\u9152\u3092\u7a4d\u6975\u7684\u306b\u697d\u3057\u3093\u3067\u3044\u305f\u3060\u304f\u305f\u3081\u306b\u3082\u3001\u305c\u3072\u3054\u4e00\u8aad\u304f\u3060\u3055\u3044\u3002<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u65e5\u672c\u9152\u306f\u5065\u5eb7\u306b\u826f\u3044\u304a\u9152\uff1f<\/a><ul><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u98df\u6b32\u30a2\u30c3\u30d7<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">1.2<\/span> \u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u52b9\u679c<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">1.3<\/span> \u808c\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">2<\/span> \u65e5\u672c\u9152\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306f\uff1f<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_1\">3<\/span> \u65e5\u672c\u9152\u3092\u5065\u5eb7\u7684\u306b\u697d\u3057\u3080\u306b\u306f<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_1\">4<\/span> \u304a\u308f\u308a\u306b<\/a><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_1\">5<\/span> \u6ca2\u306e\u9db4\u306e\u304a\u9152\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u65e5\u672c\u9152\u306f\u5065\u5eb7\u306b\u826f\u3044\u304a\u9152\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-91\" src=\"\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/wp-content\/uploads\/2018\/08\/8740-00013-2.jpg\" alt=\"\u65e5\u672c\u9152\u3068\u5065\u5eb7\" width=\"300\" height=\"300\" \/>\u5b9f\u306f\u3001\u65e5\u672c\u9152\u306f\u9069\u91cf\u3067\u3042\u308c\u3070\u5065\u5eb7\u306b\u5f79\u7acb\u3064\u304a\u9152\u3068\u3057\u3066\u3001\u8fb2\u6797\u6c34\u7523\u7701\u3067\u3082\u52b9\u7528\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3053\u3053\u3067\u306f\u3001\u65e5\u672c\u9152\u306b\u671f\u5f85\u3067\u304d\u308b\u5065\u5eb7\u52b9\u679c\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3><span id=\"i-2\">\u98df\u6b32\u30a2\u30c3\u30d7<\/span><\/h3>\n<p>\u65e5\u672c\u9152\u306f\u3001\u98df\u6b32\u304c\u5897\u3059\u52b9\u679c\u306b\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u98df\u4e8b\u306e\u524d\u306b\u98df\u524d\u9152\u3068\u3057\u3066\u65e5\u672c\u9152\u304c\u632f\u308b\u821e\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u65e5\u672c\u9152\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u9152\u985e\u304c\u98df\u4e8b\u3092\u3088\u308a\u304a\u3044\u3057\u304f\u3001\u697d\u3057\u304f\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n\u81ea\u5206\u306e\u597d\u304d\u306a\u65e5\u672c\u9152\u3092\u98df\u524d\u3084\u98df\u4e2d\u306b\u9069\u91cf\u3044\u305f\u3060\u304f\u3053\u3068\u306b\u3088\u308a\u3001\u98df\u4e8b\u306e\u6642\u9593\u304c\u3055\u3089\u306b\u5fc3\u5f3e\u3080\u6642\u9593\u306b\u306a\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3><span id=\"i-3\">\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u52b9\u679c<\/span><\/h3>\n<p>\u65e5\u672c\u9152\u3092\u98f2\u3080\u3068\u3001\u4f53\u304c\u30dd\u30ab\u30dd\u30ab\u3057\u3066\u304d\u307e\u305b\u3093\u304b\uff1f\u305d\u308c\u306f\u3001\u65e5\u672c\u9152\u306b\u300c\u30a2\u30c7\u30ce\u30b7\u30f3\u300d\u3068\u3044\u3046\u6210\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002\u3053\u306e\u30a2\u30c7\u30ce\u30b7\u30f3\u306f\u3001\u8840\u6db2\u304c\u306a\u304c\u308c\u308b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u3001\u4f53\u6e29\u4e0a\u6607\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u3053\u306e\u5f71\u97ff\u306b\u3088\u308a\u3001\u7dca\u5f35\u3057\u3066\u3044\u305f\u7b4b\u8089\u304c\u307b\u3050\u3055\u308c\u3001\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<span style=\"background-color: #efe9ad;\"><strong>\u4f53\u304c\u51b7\u3048\u3066\u3057\u307e\u3063\u305f\u65e5\u306b\u306f\u3001\u65e5\u672c\u9152\u3092\u9069\u91cf\u98f2\u3093\u3067\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n<h3><span id=\"i-4\">\u808c\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b<\/span><\/h3>\n<p>\u808c\u306e\u30b7\u30df\u306e\u5143\u3068\u306a\u308b\u30e1\u30e9\u30cb\u30f3\u306e\u751f\u6210\u3092\u6291\u3048\u308b\u306f\u305f\u3089\u304d\u3092\u3082\u3064\u300c\u30b3\u30a6\u30b8\u9178\u300d\u304c\u3001\u65e5\u672c\u9152\u306b\u306f\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u65e5\u672c\u9152\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e1\u3064\u3067\u3042\u308b\u300c\u30d5\u30a7\u30eb\u30e9\u9178\u300d\u306f\u3001\u30b7\u30ef\u306a\u3069\u306e\u808c\u8001\u5316\u306b\u95a2\u4fc2\u3059\u308b\u3068\u3044\u308f\u308c\u308b\u3001\u6d3b\u6027\u9178\u7d20\u306e\u6291\u5236\u304c\u671f\u5f85\u3067\u304d\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u65e5\u672c\u9152\u306e\u7f8e\u5bb9\u52b9\u679c\u3078\u306e\u6ce8\u76ee\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\uff01<\/p>\n<h2><span id=\"i-5\">\u65e5\u672c\u9152\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306f\uff1f<\/span><\/h2>\n<p>\u65e5\u672c\u9152\u306b\u306f\u3001\u30a2\u30df\u30ce\u9178\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7279\u306b\u6ce8\u76ee\u3057\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u306e\u306f\u3001\u300c\u30a2\u30df\u30ce\u9178\u300d\u3068\u300c\u30d3\u30bf\u30df\u30f3B6\u300d\u3002<\/p>\n<p>\u4eba\u9593\u306e\u4f53\u306e\u7d0440\uff05\u306f\u305f\u3093\u3071\u304f\u8cea\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u305f\u3093\u3071\u304f\u8cea\u306e\u5143\u306f\u3001\u30a2\u30df\u30ce\u9178\u3002\u305d\u306e\u305f\u3081\u3001\u5065\u5eb7\u3092\u30ad\u30fc\u30d7\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u30a2\u30df\u30ce\u9178\u306f\u3068\u3066\u3082\u5927\u5207\u306a\u6804\u990a\u7d20\u306e1\u3064\u3067\u3059\u3002<br \/>\n<span style=\"background-color: #efe9ad;\"><strong>\u65e5\u672c\u9152\u306f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u98f2\u6599\u306e\u4e2d\u3067\u3082\u3063\u3068\u3082\u30a2\u30df\u30ce\u9178\u304c\u8c4a\u5bcc\u3067\u3059\uff01<\/strong><\/span><\/p>\n<p>\u30d3\u30bf\u30df\u30f3B6\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u50cd\u304d\u3092\u52a9\u3051\u308b\u6804\u990a\u7d20\u3067\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u304b\u3089\u7b4b\u8089\u3084\u8840\u6db2\u306a\u3069\u304c\u4f5c\u3089\u308c\u308b\u969b\u306b\u3001\u30d3\u30bf\u30df\u30f3B6\u304c\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u3092\u305f\u304f\u3055\u3093\u6442\u53d6\u3059\u308b\u4eba\u307b\u3069\u3001\u30d3\u30bf\u30df\u30f3B6\u304c\u5fc5\u8981\u3060\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span id=\"i-6\">\u65e5\u672c\u9152\u3092\u5065\u5eb7\u7684\u306b\u697d\u3057\u3080\u306b\u306f<\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-91\" src=\"\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/wp-content\/uploads\/2018\/08\/8740-00013-3.jpg\" alt=\"\u65e5\u672c\u9152\u3092\u5065\u5eb7\u7684\u306b\u697d\u3057\u3080\" width=\"300\" height=\"300\" \/>\u5065\u5eb7\u7684\u306a\u98df\u54c1\u3060\u304b\u3089\u3068\u3044\u3063\u30661\u3064\u306e\u98df\u54c1\u3092\u5927\u91cf\u306b\u98df\u3079\u7d9a\u3051\u308b\u3068\u3001\u9006\u306b\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u304c\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4f55\u4e8b\u3082\u3001\u300c\u9069\u91cf\u300d\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u65e5\u672c\u9152\u306b\u3082\u3044\u3048\u308b\u3053\u3068\u3002<\/p>\n<p>\u65e5\u672c\u9152\u306b\u306f\u6804\u990a\u7d20\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u4f53\u306b\u3046\u308c\u3057\u3044\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u305d\u308c\u306f\u3042\u304f\u307e\u3067\u9069\u91cf\u3092\u98f2\u3093\u3060\u5834\u5408\u3067\u3059\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6\u306f\u3001\u4f53\u306b\u904e\u5ea6\u306e\u8ca0\u62c5\u304c\u304b\u304b\u308b\u3053\u3068\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<br \/>\n<span style=\"background-color: #efe9ad;\"><strong>\u5065\u5eb7\u7684\u306b\u304a\u9152\u3092\u697d\u3057\u3080\u305f\u3081\u306b\u3082\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u306e\u7a0b\u3088\u3044\u91cf\u3092\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n<p>\u307e\u305f\u3001\u65e5\u672c\u9152\u3092\u98f2\u3080\u969b\u306b\u306f\u3001\u4e00\u7dd2\u306b\u6c34\uff08\u548c\u3089\u304e\u6c34\uff09\u3092\u98f2\u3080\u3053\u3068\u3084\u3001\u304a\u3064\u307e\u307f\u3092\u98df\u3079\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<br \/>\n\u65e5\u672c\u9152\u3092\u98f2\u3080\u3068\u304d\u306b\u6c34\u3082\u4e00\u7dd2\u306b\u98f2\u3080\u3053\u3068\u3067\u3001\u9154\u3044\u304c\u3086\u308b\u3084\u304b\u306b\u306a\u308a\u3001\u6df1\u9154\u3044\u3092\u9632\u304e\u307e\u3059\u3002\u307e\u305f\u3001\u304a\u9152\u3092\u98f2\u3080\u3068\u304d\u306b\u7a7a\u8179\u306e\u5834\u5408\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u5438\u53ce\u304c\u65e9\u304f\u306a\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u304a\u3064\u307e\u307f\u3068\u4e00\u7dd2\u306b\u3001\u3086\u3063\u304f\u308a\u3068\u6642\u9593\u3092\u304b\u3051\u3066\u697d\u3057\u3093\u3067\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h2><span id=\"i-7\">\u304a\u308f\u308a\u306b<\/span><\/h2>\n<p><span style=\"background-color: #efe9ad;\"><strong>\u65e5\u672c\u9152\u306b\u306f\u3001\u5065\u5eb7\u3092\u6c17\u9063\u3046\u65b9\u306b\u3068\u3063\u3066\u3046\u308c\u3057\u3044\u6804\u990a\u7d20\u304c\u305f\u304f\u3055\u3093\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u5065\u5eb7\u306b\u65e5\u672c\u9152\u3092\u697d\u3057\u3080\u305f\u3081\u306b\u306f\u3001\u9069\u91cf\u3092\u5b88\u308a\u3001\u304a\u3064\u307e\u307f\u3084\u6c34\u3092\u7528\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><br \/>\n\u5065\u5eb7\u306e\u305f\u3081\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u629c\u3044\u3066\u3044\u308b\u3001\u3068\u3044\u3046\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u81ea\u5206\u304c\u7a0b\u3088\u304f\u697d\u3057\u3081\u308b\u91cf\u3084\u98f2\u307f\u65b9\u3092\u77e5\u308a\u3001\u5065\u5eb7\u7684\u306b\u65e5\u672c\u9152\u3092\u697d\u3057\u3093\u3067\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<div class=\"cfield\"><h2><span 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