{"id":1169,"date":"2019-08-19T12:00:21","date_gmt":"2019-08-19T03:00:21","guid":{"rendered":"http:\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/?p=1169"},"modified":"2020-03-18T11:52:11","modified_gmt":"2020-03-18T02:52:11","slug":"fermented-food-and-nihonshu","status":"publish","type":"post","link":"https:\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/health-beauty\/fermented-food-and-nihonshu\/","title":{"rendered":"\u767a\u9175\u98df\u54c1\u306e\u5065\u5eb7\u52b9\u679c\u3068\u306f\uff1f\u65e5\u672c\u9152\u3068\u767a\u9175\u98df\u54c1\u3092\u4e00\u7dd2\u306b\u53d6\u308a\u5165\u308c\u3088\u3046"},"content":{"rendered":"<div id=\"sns-buttons2\">\n\t<div id=\"fb-root\"><\/div>\n\t<ul class=\"snsptop clear\">\n\t\t<li class=\"twitter-btn\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/health-beauty\/fermented-food-and-nihonshu\/\" 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src=\"\/\/apis.google.com\/js\/plusone.js\"><\/script>\n\t\t\t<div class=\"g-plusone\" data-size=\"medium\"><\/div>\n\t\t<\/li>\n\t\t<li class=\"hatena-btn\"><a href=\"http:\/\/b.hatena.ne.jp\/entry\/https:\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/health-beauty\/fermented-food-and-nihonshu\/\" class=\"hatena-bookmark-button\" data-hatena-bookmark-layout=\"simple-balloon\" data-hatena-bookmark-lang=\"ja\" title=\"\u767a\u9175\u98df\u54c1\u306e\u5065\u5eb7\u52b9\u679c\u3068\u306f\uff1f\u65e5\u672c\u9152\u3068\u767a\u9175\u98df\u54c1\u3092\u4e00\u7dd2\u306b\u53d6\u308a\u5165\u308c\u3088\u3046\"><img src=\"\/\/b.st-hatena.com\/images\/entry-button\/button-only@2x.png\" alt=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\" width=\"20\" height=\"20\" \/><\/a><\/li>\n\t\t\t\t<li class=\"pocket-btn\"><a data-pocket-label=\"pocket\" data-pocket-count=\"horizontal\" class=\"pocket-btn\" data-lang=\"en\"><\/a><\/li>\n\t\t\t<\/ul>\n<\/div>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1145\" src=\"\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/wp-content\/uploads\/2019\/06\/8740-00110-1.jpg\" alt=\"\u767a\u9175\u98df\u54c1\u3068\u65e5\u672c\u9152\" width=\"728\" height=\"450\" srcset=\"https:\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/wp-content\/uploads\/2019\/06\/8740-00110-1.jpg 728w, https:\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/wp-content\/uploads\/2019\/06\/8740-00110-1-300x185.jpg 300w, https:\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/wp-content\/uploads\/2019\/06\/8740-00110-1-660x408.jpg 660w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\u8fd1\u5e74\u3001\u5065\u5eb7\u30fb\u7f8e\u5bb9\u52b9\u679c\u306b\u671f\u5f85\u3067\u304d\u308b\u3068\u3057\u3066\u3001\u767a\u9175\u98df\u54c1\u306b\u6ce8\u76ee\u304c\u96c6\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u65e5\u3054\u308d\u304b\u3089\u767a\u9175\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n<p>\u5b9f\u306f\u3001\u65e5\u672c\u9152\u3082\u767a\u9175\u98df\u54c1\u306e\u3072\u3068\u3064\u3067\u3001\u4ed6\u306e\u767a\u9175\u98df\u54c1\u3068\u306e\u76f8\u6027\u304c\u826f\u3044\u306e\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u767a\u9175\u98df\u54c1\u306e\u4eba\u6c17\u306e\u7406\u7531\u3084\u5065\u5eb7\u52b9\u679c\u3001\u65e5\u672c\u9152\u3068\u306e\u5408\u308f\u305b\u65b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u767a\u9175\u98df\u54c1\u306f\u306a\u305c\u4eba\u6c17\u304c\u3042\u308b\uff1f<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u767a\u9175\u98df\u54c1\u306e\u5065\u5eb7\u52b9\u679c\u3001\u7f8e\u5bb9\u52b9\u679c<\/a><ul><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u514d\u75ab\u529b\u304c\u30a2\u30c3\u30d7\u3059\u308b<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u4f53\u5185\u306e\u9178\u5316\u3092\u9632\u3050<\/a><\/li><\/ul><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">3<\/span> \u65e5\u672c\u9152\u3068\u767a\u9175\u98df\u54c1\u3092\u4e00\u7dd2\u306b\u53d6\u308a\u5165\u308c\u3088\u3046\uff01<\/a><ul><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u5065\u5eb7\u30fb\u7f8e\u5bb9\u306b\u826f\u3044\u6210\u5206\u304c\u8c4a\u5bcc\u306a\u65e5\u672c\u9152<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u767a\u9175\u98df\u54c1\u3068\u65e5\u672c\u9152\u306f\u76f8\u6027\u629c\u7fa4<\/a><\/li><\/ul><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_1\">4<\/span> \u304a\u308f\u308a\u306b<\/a><\/li><li><a href=\"#i-9\"><span class=\"toc_number toc_depth_1\">5<\/span> \u6ca2\u306e\u9db4\u306e\u304a\u9152\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u767a\u9175\u98df\u54c1\u306f\u306a\u305c\u4eba\u6c17\u304c\u3042\u308b\uff1f<\/span><\/h2>\n<p>\u65e5\u672c\u3092\u4ee3\u8868\u3059\u308b\u767a\u9175\u98df\u54c1\u306f\u3001\u3057\u3087\u3046\u3086\u3001\u307f\u305d\u3001\u7d0d\u8c46\u3001\u6f2c\u7269\u3001\u65e5\u672c\u9152\u306a\u3069\u3067\u3059\u3002\u6d77\u5916\u751f\u307e\u308c\u306e\u767a\u9175\u98df\u54c1\u3068\u3057\u3066\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u30ad\u30e0\u30c1\u3001\u30c1\u30fc\u30ba\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u65e5\u672c\u306f\u3001\u4e16\u754c\u304b\u3089\u898b\u3066\u3082\u6709\u6570\u306e\u767a\u9175\u5927\u56fd\u3067\u3001\u4e3b\u306b\u9eb9\u83cc\u3092\u4f7f\u7528\u3057\u305f\u767a\u9175\u98df\u54c1\u304c\u307b\u3068\u3093\u3069\u3002\u6d77\u5916\u751f\u307e\u308c\u306e\u767a\u9175\u98df\u54c1\u306f\u52d5\u7269\u6027\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u65e5\u672c\u306f\u5927\u8c46\u3092\u4f7f\u3063\u305f\u767a\u9175\u98df\u54c1\u304c\u591a\u304f\u690d\u7269\u6027\u3067\u3042\u308b\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u767a\u9175\u98df\u54c1\u304c\u4eba\u6c17\u3092\u96c6\u3081\u3066\u3044\u308b\u7406\u7531\u306f\u3001\u767a\u9175\u98df\u54c1\u306b\u306f\u8eab\u4f53\u306b\u3046\u308c\u3057\u3044\u9b45\u529b\u304c\u305f\u3063\u3077\u308a\u3064\u307e\u3063\u3066\u3044\u308b\u304b\u3089\u3002<\/p>\n<p>\u307e\u305f\u3001<span style=\"background-color: #efe9ad;\"><strong>\u4fdd\u5b58\u304c\u304d\u304f\u30fb\u65e8\u5473\u304c\u30a2\u30c3\u30d7\u3059\u308b<\/strong><\/span>\u306a\u3069\u3001\u8abf\u7406\u3059\u308b\u969b\u306b\u3046\u308c\u3057\u3044\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-2\">\u767a\u9175\u98df\u54c1\u306e\u5065\u5eb7\u52b9\u679c\u3001\u7f8e\u5bb9\u52b9\u679c<\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-1146\" src=\"\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/wp-content\/uploads\/2019\/06\/8740-00110-2.jpg\" alt=\"\u5065\u5eb7\u30fb\u7f8e\u5bb9\u306b\u3046\u308c\u3057\u3044\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/wp-content\/uploads\/2019\/06\/8740-00110-2.jpg 300w, https:\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/wp-content\/uploads\/2019\/06\/8740-00110-2-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u767a\u9175\u98df\u54c1\u3092\u6442\u308b\u3053\u3068\u3067\u3001\u3069\u306e\u3088\u3046\u306a\u5065\u5eb7\u52b9\u679c\u3001\u7f8e\u5bb9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"i-3\">\u514d\u75ab\u529b\u304c\u30a2\u30c3\u30d7\u3059\u308b<\/span><\/h3>\n<p>\u8178\u306b\u306f\u3001\u8eab\u4f53\u306e\u514d\u75ab\u6a5f\u80fd\u306e60\uff05\u304c\u96c6\u4e2d\u3057\u3066\u3044\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u60aa\u7389\u83cc\u304c\u5897\u3048\u308b\u306a\u3069\u3001\u8178\u5185\u74b0\u5883\u304c\u60aa\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u4fbf\u79d8\u3084\u514d\u75ab\u529b\u306e\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u767a\u9175\u98df\u54c1\u306b\u306f\u3001\u5584\u7389\u83cc\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u8178\u5185\u306e\u5584\u7389\u83cc\u304c\u5897\u3048\u308b\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u60aa\u7389\u83cc\u3092\u6e1b\u3089\u3057\u3001\u5584\u7389\u83cc\u3092\u512a\u52e2\u306b\u3059\u308b\u52b9\u679c\u306b\u671f\u5f85\u304c\u3067\u304d\u307e\u3059\u3002\u4fbf\u79d8\u89e3\u6d88\u306b\u306a\u308b\u306e\u306f\u3082\u3061\u308d\u3093\u3001\u98a8\u90aa\u306a\u3069\u3078\u306e\u611f\u67d3\u3092\u9632\u6b62\u3059\u308b\u305f\u3081\u306e\u514d\u75ab\u529b\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"i-4\">\u4f53\u5185\u306e\u9178\u5316\u3092\u9632\u3050<\/span><\/h3>\n<p>\u8001\u5316\u306e\u539f\u56e0\u3068\u3082\u3044\u308f\u308c\u3066\u3044\u308b\u4f53\u5185\u306e\u6d3b\u6027\u9178\u7d20\u3002\u4f53\u5185\u306e\u9178\u5316\u304c\u9032\u3080\u3068\u3001\u300c\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u300d\u304c\u751f\u3058\u3001\u3055\u307e\u3056\u307e\u306a\u7d30\u80de\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u9178\u5316\u3092\u9632\u3050\u306b\u306f\u3001\u6297\u9178\u5316\u7269\u8cea\u306e\u7a4d\u6975\u7684\u306a\u6442\u53d6\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p><span style=\"background-color: #efe9ad;\"><strong>\u767a\u9175\u98df\u54c1\u306b\u306f\u3001\u30d3\u30bf\u30df\u30f3C\u3084\u30ab\u30ed\u30c6\u30f3\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306a\u3069\u306e\u6297\u9178\u5316\u7269\u8cea\u304c\u8c4a\u5bcc<\/strong><\/span>\u3002\u767a\u9175\u98df\u54c1\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u4f53\u5185\u3067\u5897\u3048\u3059\u304e\u305f\u6d3b\u6027\u9178\u7d20\u3092\u9664\u53bb\u3057\u3001\u6b63\u5e38\u306a\u30d0\u30e9\u30f3\u30b9\u306b\u6574\u3048\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7f8e\u808c\u306b\u304b\u304b\u305b\u306a\u3044\u3001\u30a2\u30df\u30ce\u9178\u3084\u9175\u7d20\u306a\u3069\u3082\u52b9\u7387\u3088\u304f\u6442\u53d6\u3067\u304d\u308b\u306e\u304c\u3001\u767a\u9175\u98df\u54c1\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-5\">\u65e5\u672c\u9152\u3068\u767a\u9175\u98df\u54c1\u3092\u4e00\u7dd2\u306b\u53d6\u308a\u5165\u308c\u3088\u3046\uff01<\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-1147\" src=\"\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/wp-content\/uploads\/2019\/06\/8740-00110-3.jpg\" alt=\"\u30ad\u30e0\u30c1\u3092\u304a\u3064\u307e\u307f\u306b\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/wp-content\/uploads\/2019\/06\/8740-00110-3.jpg 300w, https:\/\/www.sawanotsuru.co.jp\/site\/nihonshu-columm\/wp-content\/uploads\/2019\/06\/8740-00110-3-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u65e5\u672c\u3067\u53e4\u304f\u304b\u3089\u611b\u3055\u308c\u3066\u304d\u305f\u767a\u9175\u98df\u54c1\u3002\u65e5\u672c\u9152\u3082\u3001\u305d\u306e\u3072\u3068\u3064\u306b\u6570\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"i-6\">\u5065\u5eb7\u30fb\u7f8e\u5bb9\u306b\u826f\u3044\u6210\u5206\u304c\u8c4a\u5bcc\u306a\u65e5\u672c\u9152<\/span><\/h3>\n<p>\u65e5\u672c\u9152\u306b\u3082\u3001\u5065\u5eb7\u30fb\u7f8e\u5bb9\u306b\u3046\u308c\u3057\u3044\u6210\u5206\u304c\u305f\u3063\u3077\u308a\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u30b7\u30df\u306e\u539f\u56e0\u3068\u306a\u308b\u30e1\u30e9\u30cb\u30f3\u306e\u904e\u5270\u751f\u6210\u3092\u304a\u3055\u3048\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u30b3\u30a6\u30b8\u9178\u3084\u3001\u30d5\u30a7\u30eb\u30e9\u9178\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u7f8e\u808c\u30fb\u7f8e\u767d\u3092\u76ee\u6307\u3057\u305f\u3044\u65b9\u306b\u3068\u3063\u3066\u306f\u6ce8\u76ee\u306e\u6210\u5206\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u3001\u65e5\u672c\u9152\u306b\u306f\u30a2\u30df\u30ce\u9178\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u306a\u3069\u3001\u5065\u5eb7\u306a\u8eab\u4f53\u3092\u69cb\u6210\u3059\u308b\u4e0a\u3067\u3068\u3066\u3082\u5927\u5207\u306a\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ed6\u306b\u3082\u3001\u8840\u884c\u4fc3\u9032\u52b9\u679c\u306e\u3042\u308b\u30a2\u30c7\u30ce\u30b7\u30f3\u3082\u542b\u307e\u308c\u3066\u3044\u3066\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u308c\u306a\u3069\u306e\u89e3\u6d88\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"i-7\">\u767a\u9175\u98df\u54c1\u3068\u65e5\u672c\u9152\u306f\u76f8\u6027\u629c\u7fa4<\/span><\/h3>\n<p>\u65e5\u672c\u9152\u306f\u3001\u540c\u3058\u767a\u9175\u98df\u54c1\u3068\u76f8\u6027\u629c\u7fa4\u3002\u9152\u306e\u3042\u3066\u306b\u56f0\u3063\u305f\u3089\u3001\u767a\u9175\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u9078\u3093\u3067\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e2d\u3067\u3082\u3001\u30ad\u30e0\u30c1\u3068\u5927\u8c46\u88fd\u54c1\u306f\u5408\u308f\u305b\u3084\u3059\u304f\u3001\u304a\u3064\u307e\u307f\u306b\u306a\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u7d0d\u8c46\u00d7\u30ad\u30e0\u30c1\u3001\u8c46\u8150\u00d7\u30ad\u30e0\u30c1\u306a\u3069\u3002\u304a\u7c73\u306e\u9999\u308a\u304c\u3075\u304f\u3088\u304b\u306a\u7d14\u7c73\u9152\u306b\u5408\u308f\u305b\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u4ed6\u306b\u3082\u3001<span style=\"background-color: 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